Coaster Furniture Adjustable Massage Bed
Experts recommend that we change our mattresses every 10 to 15 years. Mattresses can accumulate germs and dust mites that trigger allergies, and after a while they simply don't support us adequately as our bodies change. Orthopedic surgeons tell us that the right mattress should support your body in a neutral position where your spine has a slight curve. Your shoulders, head, heels and buttocks should be aligned properly. A mattress that is too firm or too soft can take you out of alignment and cause aches and pains when you awake. A good night's sleep can help protect people from serious illnesses such as diabetes, cardiovascular disease and high blood pressure.
If you are in the market for a new mattress, here are some tips for choosing the right one to get the rest you need.
Choose the Right Size
Ashley Furniture California King Mattress
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